- Running Clubs
- Triathlon/Swim/ Cycling Clubs
- Physical Therapy
Interested in empowering individual runners to achieve and exceed their personal running goals, Matt launched ‘Marathon Matt-Personal Coaching for Runners’.
Matt’s clients have completed marathons, posted personal records, gotten into better shape, and perhaps most importantly acquired a love for the sport of running and many continue to run on their own today.
Pac-West Athletics is a “fitness lifestyle” organization providing comprehensive multi-sport endurance training to Bay Area athletes. Members range greatly in levels of ability and experience.
PacWest provides a year-round training “home” that empowers each of its members to their highest level of physical and mental ability.
Swim Art offers year-round open water swimming programs in the San Francisco Bay. They hold weekly group swims, instructional clinics, and special Expedition swims in different locations. Swim Art is the only company offering a wide range of recreational expedition swims in the San Francisco Bay Area.
Our mission is to provide a supportive team environment and programs to develop new racers and to share the joy of competitive cycling among trusted friends and teammates. Our focus is on clean, safe, and disciplined racing with an emphasis on creating skilled racers, and less focus on racking up as many podiums as possible.
That said, we also claim our fair share of results.
We support local racing, the local Northern California cycling community, and work with the National Multiple Sclerosis Society in support of the annual Waves to Wine charity ride though fundraising and volunteering. Our commitment to our sport, our community, and clean, safe competition has been he foundation of the team since its inception in 2004.
DIAKADI Body is San Francisco’s most comprehensive, one-stop-shop wellness facility. They have the best personal trainers in the city based on their custom-designed, detailed assessments and individualized programs for all levels of clients. Their athletic facility also offers and encompassing list of high quality services such as physical therapy, Pilates, yoga, nutrition ans personal chef services.
Blue Sparrow Pilates is a wellness sanctuary nestled in the lively North Beach neighborhood of San Francisco. We are a full-service Pilates and GYROTONIC® studio, offering private, semi-private, and group sessions throughout the day, including early morning, lunchtime, and evening classes to fit your busy schedule. We are happy to work with you to establish a program that helps you achieve your fitness goals, caters to your busy schedule, and fits your lifestyle.
Pilates On Page, POP! is a fully equipped Pilates studio, conveniently located in the Hayes Valley/Civic Center district. We are dedicated to providing a positive movement experience. We give the client the tools necessary to relieve pain and work from within, empowering the client to reach their full movement potential.
Scott Levin, D.C. is the co-clinical director PostureWorks, an advanced spinal and structural rehab facility that specializes in the evidence-based specialty chiropractic BioPhysics. Dr. Levin’s knowledge and ability to teach others the value of prevention and wellness oriented health care practices makes him a trusted and highly valued member of the San Francisco health care community.
Getting you better is a partnership and you are the most important member of the team. Our movement experts will enable you to restore your function and return to the activities you love. Whether you want to return to sports, work, lifting your child, or simply bending over without pain, we can help you achieve those goals! By the end of your first visit you will know what’s going on and have a prognosis for how long it will take to get you back to where you want to be. Plus, you’ll have an individualized treatment plan to make it happen.
Potrero Physical Therapy offers a unique approach to injury rehabilitation. With a staff of seasoned runners, skiers and cyclists as well as a competitive level surfer, Potrero PT brings first-hand sports experience to our patients. Specializing in extended appointments and customized home exercise programs, we also incorporate Pilates principles and equipment into treatment. Whether you are a weekend warrior or training for an elite sporting event, Potrero PT can help get you back on your feet and working towards your goals.
Do you want more energy, relief from aches, pains and other ailments, a lean body and a healthy glow? True vibrancy is only two weeks away!
The Conscious Cleanse is a step-by-step 14-day journey that will show you how to detoxify your body, ignite a process of deep healing, discover what food makes you feel the best, and create a sustainable way of eating that will support you on your journey to vibrant health and longevity.
Join the Psoas Massage + Bodywork community as we cleanse with nutrition experts, yoga teachers and best-selling authors, Julie Peláez and Jo Schaalman.
To support our clients who are cleansing with us, we are offering a 20% discount for your first massage during the cleanse and then a regular 10% off for all sessions you have through January 25th!
The cleanse program includes a structure for your cleanse, recipes, plenty of written resources, and five live information teleseminars with Jo & Jules that will give you all the tools you need to understand and make the best use of the program.
Schedule of events for our next Conscious Cleanse starting January 6, 2016
Teleseminar: Bonus Transition Phase — Wednesday, January 6 – Sunday, January 10
Teleseminar: Kick-off call – Everything you need to know to get started — Saturday, January 9, 9 am
Official Start of the Cleanse — Monday, January 11
Psoas Community Workshop: Juice Sampling and Info on Juice Cleansing by the Juice Shop — Wednesday, January 13 from 6-7pm
Teleseminar: Prepare for Purification Weekend #1 & Dealing with detox — Thursday, January 14, 6 pm PST
Teleseminar: Q&A and Support during Purification — Saturday, January 16, 3 pm PST
Teleseminar: Q&A and Creating a Vision for your Vibrant Self — Thursday, January 21, 6 pm PST
Teleseminar: Celebration & Re-introducing foods in a powerful way — Sunday, January 24, 3 pm PST
Bonus food testing phase begins — Monday, January 25
Teleseminar: Bonus Living the 80:20 Audio Download — Monday, January 25
Lis is a licensed acupuncturist with a Masters degree in Traditional Chinese Medicine. She incorporates acupuncture, herbal medicine, nutritional + lifestyle counseling, and cupping to treat a wide variety of conditions. Lis has advanced training in the treatment of pain, pre/post surgical care, Lyme Disease, and PTSD. Lis brings an artist’s sensibility and a commitment to community to her private practice in the heart of the Mission district.
One Medical Group is reinventing the doctor’s office experience around patients’ needs. Their primary care doctors provide high-quality comprehensive care through convenient online services and appointments at their comfortable, accessible offices. With over 15 San Francisco Bay Area locations, they make it easy to care the care you need.
Members of the practice enjoy benefits such as:
- Same-day appointments that start on time
- Comprehensive care and personalized attention from your doctor
- Direct email access to One Medical’s physicians and staff
- Online / mobile appointment scheduling, prescription renewals, and more
One Medical is in-network with most major PPO and HMO insurance plans to cover office visits and lab costs. And members support the practice with a small annual membership fee (normally $149). View physicians’ bios, office locations, and more and become a member online at onemedical.com.
Everyone can benefit from a positive psychotherapy experience. My goal is to offer a real, compassionate and respectful relationship with my clients, so they can reach greater self-awareness and insight. Through our development together, clients can get greater satisfaction with the overall quality of their lives and attain the personal tools needed to strengthen their intimate relationships. I view mental health similarly to physical health: when there’s an injury or illness, seeking professional intervention, guidance and support can improve overall wellness.
Choosing to begin psychotherapy is a complex, courageous and often-times difficult decision. My approach is grounded in the belief that all individuals can achieve health and healing through psychological growth. I work most effectively with individuals who are motivated to more closely explore life choices, improve their relationships and find clarity around questions of identity and purpose. In a safe, non-judgmental space, it is possible to give voice to your inner-most thoughts and feelings, connect to important desires and dreams, and move towards your fullest potential.
Christina Papanestor, LCSW, BCD is a licensed psychotherapist with over 10 years of experience in the fields of psychology and social work.
We would really like to thank Anna for her work. We contracted with Anna to create 17 pieces that now adorn the walls at Psoas. We could not love them more. They are beautiful and are a true representation of her talent as a photographer. They bring a strong, classy, professional vibe to our studio. Her black and white images are also front and center on our new homepage. Check them out.
Spontaneous, Artistic & Unforgettable. Anna Myers is a modern portrait photographer located in San Francisco Bay Area who specializes in Artistic Portrait Photography of Maternity, Newborn, Baby, Child, Teens and Family including Black & White Newborn Photography.