Quick Tip: Shoulder Stability @ Planet Granite

Posted by on Mar 19, 2014 in Exercises

This week is another Quick Tip that was filmed at Planet Granite and it is the final part of a three-part series that aims to give rock climbers (although these are good for everyone,) a few exercises to improve your performance. Check it out and let us know what you think!

Who needs this exercise?

Rock climbers especially, but this could benefit mostly anyone.

This shouldn’t be painful, it should only be mildly challenging. If you are experiencing any pain, please give us a call.