Let’s work on those headaches.

Posted by on Aug 25, 2020 in Health and Wellness

With all that is happening in our lives, now including our local wildfire emergencies, it’s no wonder that we are hearing more about headaches from our viewers at home. This week we want to shift gears a little and help address this increasingly common problem with a new Quick Tip Video. We also want you to be able to find related videos easier (because we have more than 250 videos now!), so we’ve created a Headaches Playlist on our Youtube channel that should help.

This week, Jenny’s showing us an alternative way to release the tissues around our Temporomandibular Joints (TMJ), especially the super-strong masseter muscles that can cause so many problems with chronic tension. In the past, we’ve shown you how to do it with your hands, but it can be fatiguing to do that and this method is a little easier on our wrists. Check out the video here!

Though it’s not entirely clear when the city will allow for it, we are prepared to safely reopen in mid-September and are doing our best to get back to bodywork ASAP, including working with local advocacy groups to urge the city to make a strategic plan. Until you can see us again in person, you can still connect with our therapists via tele-bodywork sessions, reach out to a Front Desk Specialist for more information or check out our website for more details.