Attempt to elongate the back by using arms to pull torso upwards
Tighten buttocks to support the low back
Extend slightly backwards and upwards
Don’t crunch back
Breath
Psoas Stretching Guide
We’re pleased to introduce the Psoas Stretching Guide to help integrate stretching into your day. Our therapists will use this guide to customize a stretching plan to help the benefits of massage last longer and to encourage overall good health.
See our Stretching Guide »
Free Parking
We offer free and easy parking in the St. Francis Place garage directly beneath our studios. Just bring your parking stub to the Psoas front desk, and we’ll validate it for up to 2 hours.
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