Quick Tip: Holiday Stretch Guide

Posted by on Nov 26, 2014 in Stretches

Join co-owner, Jenny Lightstone for this week’s Quick Tip as she demonstrates ways to stay loose and limber during travel season. Make it a priority to stretch and keep your blood flowing during your holiday travel! Your body will thank you.

Psoas is excited to present this Quick Tip as part of the Eat REAL for the Holidays campaign! Eat REAL’s mission is to increase production and consumption of healthful and sustainable food for all communities. An online auction will take place on December 5th, and you’ll see us there with a special offer! Click here to check it out!

This stretch guide will help battle the aches and pains that holiday travel and stress can bring us. Try to find the time to incorporate these simple stretches into your busy schedule and you’ll be glad you did!