Quick Tip: Want to try something new for your upper back pain?

Posted by on Aug 19, 2015 in Health and Wellness, Stretches

If you’re hunched over the computer all day, you’re probably always looking for new ways to manage and relieve your neck and upper back pain. In this week’s Quick Tip, Jenny Lightstone shares a great tool for you to add to your repertoire. Spend some time each day on your foam roller focusing on opening up your chest, and see how it affects your posture and level of pain. Let us know what you think!