Posts Tagged "bodywork for runners"

Quick Tip: Did you run in the marathon last weekend?

Posted by Jennifer Lightstone on Jul 26, 2017 in Bodywork Techniques, Discounts, Health and Wellness

Congratulations to everyone who ran in the SF Marathon last weekend! If you haven't visited the clinic for a post-race recovery session yet, come on in today (7/26) or tomorrow (7/27) to get 10% off. For the most beneficial post-race session, we recommend scheduling within a 2-7 day window. And either way, we hope you'll start thinking about how bodywork can make your next race more successful, safe, and enjoyable. Here's a quick rundown of how it works… During your training, your therapist can use deep work to address acute issues, evaluate your movement patterns, and...