Posts Tagged "clavicle"

Releasing Subclavius

Posted by on Jan 20, 2021 in Health and Wellness, Muscle Release

Releasing Subclavius

Sometimes the smallest muscles can cause the biggest problems. Subclavius, a little muscle nestled just under the clavicle close to the sternum, can be responsible for shoulder tension, neck tension, and play a role in upper back pain. A lot of our clients are seeing their chronic neck tension resurface recently. In this week’s Quick Tip, Senior Therapist Jason shows us how to release subclavius with a lacrosse ball. Don’t Forget: We are open and able to see clients with a medical referral during the Stay at Home order. So, if your chronic pain issues are creeping...

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