Posts Tagged "dancers"

Quick Tip: Does your lower body need some care this season?

Posted by on Dec 12, 2018 in Bodywork Techniques, Exercises, Gifts, Health and Wellness, Stretches, Workshop

Quick Tip: Does your lower body need some care this season?

At Psoas, we’ve become known for supporting your goals with bodywork. And for always seeking out new tools to educate and support you, in and outside of your sessions. For our many athletic clients, understanding the complex systems at play when we run — or jump, kick, dance, and walk — is one crucial tool. Because this understanding is powerful. It can help you prevent injury and make huge strides towards your performance goals — whether you’re working up to a mile a day, or preparing for the Olympic trials. That’s why we’ve designed something special, a...

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Quick Tip: Do you know the athletes of Psoas?

Posted by on Mar 22, 2017 in Bodywork Techniques, Health and Wellness

Quick Tip: Do you know the athletes of Psoas?

This week we're featuring two of our amazing Psoas clients. The first is "Irish" Greg McQuaid, who's running a full marathon every week this year! The pop-up music producer and former KFOG radio host is taking on this crazy feat to raise money and awareness for Breathe California, an organization that fights lung disease and protects lung health. When Psoas co-owner Jenny Lightstone met Greg, his legs were hurting and he'd NEVER had a massage before! Since she whole-heartedIy believes in the power of sports massage (especially what we offer at our clinic), she...

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