Posts Tagged "discounted bodywork"

Quick Tip: Want to prioritize wellness during the holidays?

Posted by on Nov 22, 2017 in Discounts, Health and Wellness

Quick Tip: Want to prioritize wellness during the holidays?

Are you running around frantically, getting ready to cook? Or pushing hard to finish your work, so you can spend good time with family? We know this time of year can be beautiful, but also really stressful. So, just a friendly reminder from Psoas: as the days get shorter, and we move closer to a new year, choose wellness and balance. To help you make smart decisions around health for yourself — and for the people you love — we have a special gift certificate offer coming up. Through 12/31, buy 2 gift certificates (for one hour massages) and receive $20 off any additional gift...

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Quick Tip: What are you planning for Father’s Day?

Posted by on Jun 13, 2017 in Discounts, Exercises, Meet Your Therapist, Stretches

Quick Tip: What are you planning for Father’s Day?

Father's Day is coming up! We're celebrating fathers here at Psoas, and to help you do the same, we're offering 10% off all gift certificates for dads through 6/18. Help the fathers in your life keep moving in all the ways they like; send them to see us for some bodywork, or pester them to check out the Psoas youtube channel! There's something for every kind of father there — whether he's a cyclist, a snowboarder, or an artisan. Papas of Psoas   Scott with Ruby and Oliver. ** Jason with Lily Joy, Amelia Grace, and Kylie Jane. ** William, about to have his blood...

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Quick Tip: Is frog pose the new caffeine?

Posted by on May 23, 2017 in Bodywork Techniques, Discounts, Exercises, Health and Wellness, Stretches

Quick Tip: Is frog pose the new caffeine?

One of our favorite new stretches for cyclists is an adaptation from Kundalini yoga: frog pose. It's a great way to get the blood flowing, strengthen and activate your quads, and loosen your back before you ride. It's also a great energizer — a secret tool to break up your workday, wake-up, and regain focus when you're feeling foggy or sleepy.  And as we near the end of bike month, don't forget to call us up and ask for the Cycling Special! Through May you'll get 10% off a session with a therapist who'll assess your cycling needs and goals, and design a...

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Quick Tip: Does massage help you cycle better?

Posted by on May 16, 2017 in Bodywork Techniques, Exercises, Health and Wellness, Stretches

Quick Tip: Does massage help you cycle better?

As part of bike month, we're sending extra love to all our cycling clients — like Jim Bradbury. Jim's been coming to Psoas for almost 10 years! He commutes by bike and has a pretty impressive cycling history. He's cycled in Paris-Brest-Paris four times and is currently training with his nephew for a 600K race! Psoas co-owner Jenny Lightstone sat down with Jim to chat about the perennial quad tightness of bikers, and how bodywork has helped him stay cycling. Check out the interview below! And if any of you are wondering how to fit massage into your cycling program, just give...

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