Posts Tagged "ergonomics"

Desk Ergonomics 101

Posted by on May 17, 2016 in Psoas Deskinetics

Everyone is built slightly different so this is a generalization but if you adhere to these points your desk should be set up relatively, ergonomically sound. With that said, an ergonomic evaluation may be warranted if pain persists, gets worse or if your company provides it. If pain increases substantially, seek help; you could contact Psoas or another provider of physical healthcare and ergonomic assesments. Note that increased pain from an ergonomic change is not uncommon, even if it is helpful. When your desk setup is poor, your body will start to adapt to it (not good). So a change will...

Read More