Posts Tagged "excercise"

Quick Tip: Working the Feet

Posted by on Jan 27, 2014 in Exercises

Quick Tip: Working the Feet

Your feet take a beating every day and literally bear the weight of your life. Too often we accept the aches and pains of our feet, as if there is no solution. In reality, there are steps we can take to ensure our feet are strong, flexible, and comfortable while on the move. So, stop tiptoeing around the value of your feet, and start giving them the attention they deserve and earn every single day! Take a look at this video where Jenny shows us how to work our feet. This is part one of a two-part video series. Who needs these foot workouts? The person with cramping feet, if you wear heels,...

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