Posts Tagged "fitness"

Quick Tip: Want to jump into the new year with more power?

Posted by on Dec 26, 2018 in Bodywork Techniques, Exercises, Health and Wellness, Meet Your Therapist, Stretches, Workshop

Quick Tip: Want to jump into the new year with more power?

Have you registered yet for our new year’s workshop on optimizing lower body movement? A PT and nutritionist will be there to coach you, along with a few members of the Psoas clinical team. Here’s a bit about the practitioners from Psoas who’ll be sharing their expertise: Dr. Katherine McCarty offers holistic chiropractic work at Psoas. During her segment of the workshop, she’ll teach foam rolling techniques for the lower body — and share how this crucial self-care strategy can complement manual adjustments. Later in the evening, several Psoas therapists will...

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Quick Tip: Are you going to be flexible and pain free in 2017?

Posted by on Dec 23, 2016 in Health and Wellness

Quick Tip: Are you going to be flexible and pain free in 2017?

You inspire us every day: Your commitment to your health, your patient struggle through your pain and focus on your recovery, your motivation to take on the next challenge whether it be an Ultramarathon or moving with more ease to enjoy a nice walk. You are the reason we do this and we love supporting you in your life endeavors. We hope that every day we are able to help one of you feel better and move better, that you spread this love in your community and we all are helping better this world. And as always our goal is to help you get through the pain so we can focus even more on...

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