Posts Tagged "jaw muscle stretch"

Quick Tip: Do you have jaw tension?

Posted by on Jul 7, 2016 in Bodywork Techniques, Exercises, Health and Wellness, Stretches

Quick Tip: Do you have jaw tension?

  If you have chronic temporomandibular joint (TMJ) discomfort, or generally hold tension in your jaw, then take a look at this week’s quick tip as Scott shows you how to stretch away any tension you are holding in your mandible. This is a great stretch for anyone who tends to clench their jaw when they sleep or are stressed as well as people who experience headaches as a result of tight jaw muscles. We are also excited to announce that Psoas Massage + Bodywork has again been named best massage for 2016! This is the second consecutive year San Francisco Magazine has named us the...

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