Posts Tagged "jeremy galvin"

Quick Tip: What do you need to cleanse?

Posted by on Dec 10, 2015 in Exercises, Health and Wellness

Quick Tip: What do you need to cleanse?

Are you taking care of yourself this holiday season? In this week’s Quick Tip, Psoas therapist Jeremy Galvin shows us a great yin yoga pose for opening the whole side body. As you can see…in addition to awesome bodywork, we have a few things going on at the studio to help you treat yourself and enter the new year in a fresh, healthy way. If you like what you see with Jeremy’s yin quick tip, join us for the FREE Yin Yoga Community Workshop he’s teaching on 12/17. Finally, make sure to check out the info below about the community cleanse we’re doing with Conscious...

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