Posts Tagged "Massage"

Quick Tip: How well do you know your nervous system?

Posted by on Sep 13, 2019 in Bodywork Techniques, Health and Wellness

Quick Tip:  How well do you know your nervous system?

Our bodies are enormously complex. And it’s not just about the bones, muscles, and tendons. It’s also about the nervous system, which transmits sensory information between the brain and all corners of the body. Sometimes, working directly with the tissue and bones is not enough. We have to focus on the neurological impediments to recovery and well-being. That’s why our clinical team is always thinking about how massage speaks to the nervous system. But we go deeper than that, too. When our tissue therapists identify physical patterns that might be rooted in the nervous...

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Quick Tip: Does massage help you cycle better?

Posted by on May 16, 2017 in Bodywork Techniques, Exercises, Health and Wellness, Stretches

Quick Tip: Does massage help you cycle better?

As part of bike month, we're sending extra love to all our cycling clients — like Jim Bradbury. Jim's been coming to Psoas for almost 10 years! He commutes by bike and has a pretty impressive cycling history. He's cycled in Paris-Brest-Paris four times and is currently training with his nephew for a 600K race! Psoas co-owner Jenny Lightstone sat down with Jim to chat about the perennial quad tightness of bikers, and how bodywork has helped him stay cycling. Check out the interview below! And if any of you are wondering how to fit massage into your cycling program, just give...

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Quick Tip: Shouldn’t every month be BIKE MONTH?

Posted by on May 2, 2017 in Bodywork Techniques, Community Workshop, Exercises, Health and Wellness, Stretches

Quick Tip: Shouldn’t every month be BIKE MONTH?

We are a bike loving crew here at Psoas. We love how bike month encourages us not only to move our bodies and care for our health, but to lessen our environmental impact. To celebrate, we have a ton of cool stuff going on in May for you to enjoy:  Instagram contest to win a free massage:  Want $20 off your next session? And the chance to win a free massage? Just share a photo of you with your bike on instagram! Tag @psoasbodywork, use #psoasbikemonth, and let us know how Psoas has helped you stay cycling. Want to participate but don't have instagram? Just email us your photo...

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Quick Tip: Looking to surprise that special someone this Valentine’s Day?

Posted by on Jan 27, 2016 in Gifts, Health and Wellness

Quick Tip: Looking to surprise that special someone this Valentine’s Day?

Whether you’re in love with the Broncos, Panthers, or just plain infatuated with that special person in your life, we want to help make your Valentine’s Day just a tad more exceptional. Psoas is offering $10 off gift certificates or 15% off purchases of two or more for any gift certificates bought between now and February 14th. Treat your partner, family, friend, self, or anyone important in your life to the gift of self care this February. Also, set up for Super Bowl City is already underway. If you haven’t already familiarized yourself with road closures and traffic...

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Want a Mother’s Day Discount?

Posted by on May 6, 2015 in Gifts

Want a Mother’s Day  Discount?

We’ve been planning special gifts for our moms here at Psoas, and wanted to help you plan, too! With that in mind, this week we’re offering you 10% off of all gift certificates bought for mothers. We hope you have a lovely Mother’s Day, and just get in touch with us if you want to consult about which Psoas therapist would be the best fit for the special ladies in your life. Here’s Psoas co-owner Jenny Lightstone talking about one of the special ladies in her life, Mama Lightstone: “My mom is sunshine and love just like her mom. With an honest smile on her face...

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