Posts Tagged "mother’s day"

Quick Tip: Are you a soon-to-be mother?

Posted by on May 8, 2017 in Bodywork Techniques, Gifts, Health and Wellness

Quick Tip: Are you a soon-to-be mother?

We're taking a break from bike month festivities to celebrate all the mothers in our lives. Here at Psoas, we want to appreciate all our prenatal massage clients and the therapists who do such important work with these mothers-to-be. Check out some thoughts from two Psoas prenatal clients below — Natalia (who has since delivered her baby) and Jordan, who's still expecting. As always, if you're looking for prenatal work, just let us know what is going on in your body and what kind of massage you are looking for. We will help match you up with one of our skilled specialists!...

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Quick Tip: Are you having trouble sleeping?

Posted by on Apr 25, 2017 in Bodywork Techniques, Exercises, Stretches

Quick Tip: Are you having trouble sleeping?

We've heard from a lot of clients lately struggling with sleep.  Whether it's caused by stress or over-caffeination,  physical pain or restless leg syndrome — not getting enough sleep is the worst. In this week's Quick Tip, Scott Schwartz recommends some leg stretches to try out before heading to bed. This is a great idea for those of you with restless leg syndrome, or really anyone who's having a hard time falling asleep at night. Please do note that in this video, Scott is moving through the stretches really quickly! For more detailed examples of leg...

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Want a Mother’s Day Discount?

Posted by on May 6, 2015 in Gifts

Want a Mother’s Day  Discount?

We’ve been planning special gifts for our moms here at Psoas, and wanted to help you plan, too! With that in mind, this week we’re offering you 10% off of all gift certificates bought for mothers. We hope you have a lovely Mother’s Day, and just get in touch with us if you want to consult about which Psoas therapist would be the best fit for the special ladies in your life. Here’s Psoas co-owner Jenny Lightstone talking about one of the special ladies in her life, Mama Lightstone: “My mom is sunshine and love just like her mom. With an honest smile on her face...

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