Posts Tagged "nathalie marchino"

Quick Tip: Do you know how to stretch your psoas with a partner?

Posted by on Mar 16, 2016 in Bodywork Techniques, Community Workshop, Exercises, Health and Wellness, Stretches

Quick Tip: Do you know how to stretch your psoas with a partner?

This week Psoas co-owner, Scott Schwartz, and Psoas client and 2016 Olympian, Nathalie Marchino, demonstrate a great and easy partner stretch for your Psoas muscle. As a competitive athlete it is very important that Nathalie is able to access the full length and strength of her psoas to help increase speed, power, and endurance while maximizing performance and preventing injury. The psoas is the only muscle that connects our upper and lower body yet is one of the most neglected and damaged muscles due in large part to the consistency of which we regularly sit. Get out of your chair, find a...

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Rugby Superstar Nathalie Marchino

Posted by on Mar 8, 2016 in Health and Wellness, Uncategorized

Rugby Superstar Nathalie Marchino

Here at Psoas we work effortlessly to provide each of our clients the experience and quality bodywork they expect. As a studio that offers multiple modalities of bodywork, we are able to extend our services to a diverse range of clientele, some of whom we create individualized treatment plans to meet their specific goals. This week we would like to introduce you to rugby superstar and longtime Psoas client, Nathalie Marchino. Nathalie is a Bay Area local who has played rugby for the last 10 years. In her decade of competitive athletics, she has had the opportunity to play professionally and...

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