Posts Tagged "new years intentions"

Quick Tip: Want to jump into the new year with more power?

Posted by on Dec 26, 2018 in Bodywork Techniques, Exercises, Health and Wellness, Meet Your Therapist, Stretches, Workshop

Quick Tip: Want to jump into the new year with more power?

Have you registered yet for our new year’s workshop on optimizing lower body movement? A PT and nutritionist will be there to coach you, along with a few members of the Psoas clinical team. Here’s a bit about the practitioners from Psoas who’ll be sharing their expertise: Dr. Katherine McCarty offers holistic chiropractic work at Psoas. During her segment of the workshop, she’ll teach foam rolling techniques for the lower body — and share how this crucial self-care strategy can complement manual adjustments. Later in the evening, several Psoas therapists will...

Read More

Quick Tip: Does your lower body need some care this season?

Posted by on Dec 12, 2018 in Bodywork Techniques, Exercises, Gifts, Health and Wellness, Stretches, Workshop

Quick Tip: Does your lower body need some care this season?

At Psoas, we’ve become known for supporting your goals with bodywork. And for always seeking out new tools to educate and support you, in and outside of your sessions. For our many athletic clients, understanding the complex systems at play when we run — or jump, kick, dance, and walk — is one crucial tool. Because this understanding is powerful. It can help you prevent injury and make huge strides towards your performance goals — whether you’re working up to a mile a day, or preparing for the Olympic trials. That’s why we’ve designed something special, a...

Read More

Quick Tip: Want some new tools for the new year?

Posted by on Jan 10, 2018 in Bodywork Techniques, Discounts, Health and Wellness, Psoas Deskinetics, Stretches

Quick Tip: Want some new tools for the new year?

Looking for ways to ease pain and stay productive in the new year? Check out the classic Psoas Deskinetics Artisan stretch below to care for those forearms. And keep reading to learn about the new year’s intentions we’ve set at the clinic — all geared to support your goals as we move into 2018. We’re always looking to expand the impact of our bodywork, and we’re particularly excited to share what we’re developing now for this new year. Here’s a peek at what’s new, and what’s to come: New pathways for new clients. Let us know if your...

Read More