Posts Tagged "physical therapy"

Quick Tip: Want to jump into the new year with more power?

Posted by on Dec 26, 2018 in Bodywork Techniques, Exercises, Health and Wellness, Meet Your Therapist, Stretches, Workshop

Quick Tip: Want to jump into the new year with more power?

Have you registered yet for our new year’s workshop on optimizing lower body movement? A PT and nutritionist will be there to coach you, along with a few members of the Psoas clinical team. Here’s a bit about the practitioners from Psoas who’ll be sharing their expertise: Dr. Katherine McCarty offers holistic chiropractic work at Psoas. During her segment of the workshop, she’ll teach foam rolling techniques for the lower body — and share how this crucial self-care strategy can complement manual adjustments. Later in the evening, several Psoas therapists will...

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Quick Tip: Do you want to give the gift of movement?

Posted by on Dec 19, 2018 in Discounts, Gifts, Health and Wellness, Stretches, Workshop

Quick Tip: Do you want to give the gift of movement?

Winter sometimes inspires a turning inward, even a sense of stasis. So, as the days get shorter, we want to keep sharing all the self-care tools we can. Right now, we’re especially focused on bringing healthy movement into your life — the kind that still allows for rest and recovery. Here are a few special offers we designed with that goal in mind: Schedule a December session to get 15% off your appointment and 15% off any gift certificates for the people you love. Bodywork is an amazing gift for yourself and others — a way to open up where there’s restriction, and to...

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Quick Tip: Does your lower body need some care this season?

Posted by on Dec 12, 2018 in Bodywork Techniques, Exercises, Gifts, Health and Wellness, Stretches, Workshop

Quick Tip: Does your lower body need some care this season?

At Psoas, we’ve become known for supporting your goals with bodywork. And for always seeking out new tools to educate and support you, in and outside of your sessions. For our many athletic clients, understanding the complex systems at play when we run — or jump, kick, dance, and walk — is one crucial tool. Because this understanding is powerful. It can help you prevent injury and make huge strides towards your performance goals — whether you’re working up to a mile a day, or preparing for the Olympic trials. That’s why we’ve designed something special, a...

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