Posts Tagged "playlist"

Upper Crossed Syndrome Recap

Posted by on Mar 11, 2015 in Bodywork Techniques, Exercises, Health and Wellness, Stretches

Upper Crossed Syndrome Recap

After that whole month of tips to help combat Upper Crossed Syndrome, we’re moving onto other areas of focus. But, as you have probably already realized, reversing the effects of forward-leaning is an ongoing practice, especially when you continue to work at a desk, ride your bike, or walk while looking down at your phone! We want to make it easy for you to keep accessing these  exercises, stretches, and tips, so we’ve put together a Youtube playlist with all of the videos from the last month for you to bookmark and visit  as often as you need.   Over the course of the...

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