Posts Tagged "rhomboids"

Strengthening the Rhomboids

Posted by on Mar 10, 2021 in Exercises

Strengthening the Rhomboids

Don’t forget to turn your clocks ahead one hour on Sunday, March 14th. One step closer to Spring! But while we’re in the last stretch of winter, you might be planning one of your last ski trips of the season, a refreshing outdoor activity that allows for lots of physical distancing.   Time away from the home office is the perfect opportunity to work on your posture. So many of you have shared with your therapist the impact working from home has had on your alignment. So, check out this week’s Quick Tip we’re returning to Dr. Katherine McCarty’s 7-Point...

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