Posts Tagged "rock climbers"

Quick Tip: AIS Side Stretch @ Planet Granite

Posted by on Mar 10, 2014 in Stretches

Quick Tip: AIS Side Stretch @ Planet Granite

Psoas is excited to be teaming up with rock climbing gym Planet Granite. This week’s Quick Tip was filmed at Planet Granite and is part one of three that aims to give rock climbers (although these are good for everyone,) a few exercises to improve your performance. Also, we’re excited to let you know that we will be at Planet Granite SF on Thursday, 3/13 to do some free quick sessions and assessments to anyone attending their Singles and Swingers event. Check it out at the end of the post! Who needs this exercise? The climber looking to grab the hold just out of reach....

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