Posts Tagged "romanian deadlift"

What is the Correct Form for the Romanian Deadlift?

Posted by on May 8, 2014 in Exercises

What is the Correct Form for the Romanian Deadlift?

Check out this article from our friends over at Diakadi Body that shows correct form when doing a Romanian Deadlift! DIAKADI DIY Tips Series: Episode 10 Authors: Tom Armenta and Billy Polson Deadlifts are a ‘Must Have’ element in most training programs and proper form is the key for getting the most beneficial results from the exercise.  They are not just for athletes, but for everyday clients also.  Are you doing deadlifts?  Get the most out of your workouts and watch this video to perfect your RDL! In this segment of DIAKADI’s DIY Tips Series, Fitness Performance Coach Billy Polson talks...

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