Posts Tagged "sleep"

Quick Tip: Sleeping on Your Back

Posted by on Dec 20, 2013 in Health and Wellness

Quick Tip: Sleeping on Your Back

At Psoas, we place a lot of emphasis on the active lifestyle, be it a tenacious work week or a demanding race. And we also find inspiration in how active and dedicated you all are in your daily lives. But this week, we’re going to switch it up and talk about sleeping. Why, you might ask? Well, it’s not to keep you on your toes since you’re almost always on your toes anyway. And it’s not because we necessarily want you to slow down either. It’s actually because sleep is one of the most important things in life and for you to be as active as you are, a good...

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