Posts Tagged "strength training"

Quick Tip: Do you want to give the gift of movement?

Posted by on Dec 19, 2018 in Discounts, Gifts, Health and Wellness, Stretches, Workshop

Quick Tip: Do you want to give the gift of movement?

Winter sometimes inspires a turning inward, even a sense of stasis. So, as the days get shorter, we want to keep sharing all the self-care tools we can. Right now, we’re especially focused on bringing healthy movement into your life — the kind that still allows for rest and recovery. Here are a few special offers we designed with that goal in mind: Schedule a December session to get 15% off your appointment and 15% off any gift certificates for the people you love. Bodywork is an amazing gift for yourself and others — a way to open up where there’s restriction, and to...

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