Posts Tagged "therapeutic bodywork"

Quick Tip: Want to make this season about care?

Posted by on Nov 16, 2018 in Discounts, Health and Wellness

Quick Tip: Want to make this season about care?

This time of year lands differently for different people. Whatever it brings up, the holiday season can offer a moment to re-evaluate how we’re taking care of ourselves and those around us. As a clinical team, we think about this a lot. We listen deeply, and shape treatment plans that fit our clients’ goals and needs. We do this because we believe in the power of therapeutic bodywork — not just as instrument for one-time relief, but as part of a process of recovery over time. With this in mind, and as the flurry of Black Friday approaches, we wanted to offer you something...

Read More

Quick Tip: Want to prioritize wellness during the holidays?

Posted by on Nov 22, 2017 in Discounts, Health and Wellness

Quick Tip: Want to prioritize wellness during the holidays?

Are you running around frantically, getting ready to cook? Or pushing hard to finish your work, so you can spend good time with family? We know this time of year can be beautiful, but also really stressful. So, just a friendly reminder from Psoas: as the days get shorter, and we move closer to a new year, choose wellness and balance. To help you make smart decisions around health for yourself — and for the people you love — we have a special gift certificate offer coming up. Through 12/31, buy 2 gift certificates (for one hour massages) and receive $20 off any additional gift...

Read More

Quick Tip: Are you ready for Earth Day?

Posted by on Apr 18, 2017 in Careers, Health and Wellness, Meet Your Therapist

Quick Tip: Are you ready for Earth Day?

Many Psoas therapists love spending time outdoors, and it's no surprise. The well-being of our bodies depends on the environment around us. In celebration of Earth Day this year, we're bringing you some words of wisdom from nature-loving Psoas therapists David, Ginger, and Jenny. And through the end of April, let us know every time you donate money or time to an environmental non-profit. We'll give you 10% off your next session.  Psoas Therapists Celebrate Earth Day “I recognize and celebrate Earth Day as one way to bring awareness to our collective need to reduce the...

Read More

Quick Tip: Will you fight deskworker syndrome today?

Posted by on Apr 11, 2017 in Bodywork Techniques, Exercises, Health and Wellness, Psoas Deskinetics, Stretches

Quick Tip: Will you fight deskworker syndrome today?

These days, many of us spend more time at a desk than we'd like. And those of us without desk jobs still find ourselves walking down the street, heads bent over our cell phones. As you know, these habits take a toll on our bodies, sometimes leading to upper crossed syndrome, back pain, or a host of other issues. For a long time, we've offered bodywork and quick tips to prevent these harmful patterns — and to treat them when they occur. But lots of us still need friendly, consistent reminders to consider our desk ergonomics, and to break up our work day with short stretch...

Read More

Quick Tip: Have you met Jenny, Leigh, and Ginger?

Posted by on Apr 5, 2017 in Bodywork Techniques, Careers, Health and Wellness, Meet Your Therapist

Quick Tip: Have you met Jenny, Leigh, and Ginger?

Has it been too long since we introduced you to Psoas therapists you might not know? Check out the video below to meet Jenny Schaffhouser, Ginger Williamson, and Leigh Erickson. Jenny S. joined the Psoas team in October 2016, and Ginger and Leigh came on board in June 2016. We love Jenny's slow deep tissue, Ginger's orthobionomy-tinged tissue work, and Leigh's incredibly informed myofascial approach. And they're all awesome people, too! As usual, just get in touch if you have any questions about the modalities these therapists practice, and how they might help you recover...

Read More