Posts Tagged "triathlon"

How to use Sports Massage at Psoas

Posted by on Jul 29, 2014 in Health and Wellness, Uncategorized

How to use Sports Massage at Psoas

Psoas Massage + Bodywork believes that Sports Massage helps minimize the risk of injury, increase your potential, educate you about your body and make your next race and training the most enjoyable..  (This article is mostly focused on running, but the information can be applied to most other athletic endeavors, whether that be cycling, rowing, swimming, or even competitive bowling.) While there are a multitude of ways that people can run effectively, there is a single, most efficient way for “you” to run. This way is solely based on your physical attributes and limitations. Our specialists...

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