Posts Tagged "tuneup wellness"

Quick Tip: Are you struggling with muscle inflammation?

Posted by on May 14, 2015 in Health and Wellness, Recipes

Quick Tip: Are you struggling with muscle inflammation?

As you know, good bodywork is not the only way to take care of your muscles when you’re recovering from an injury or dealing with chronic pain. Though we know we have to eat well to stay healthy, we’re not often taught natural nutritional tools to speed up our tissue’s healing process. A lot of our clients are struggling with pain that’s linked to muscle inflammation — either from injury or from general overuse. That’s why a couple weeks ago we hosted a clinic for our whole staff, focusing on how to help speed recovery in muscular tissue using nutritional...

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