Posts Tagged "Upper body pain"

Upper Crossed Syndrome

Posted by on May 17, 2016 in Psoas Deskinetics

Upper Crossed Syndrome is very common in desk users. It results from the repetitive nature of sitting at a desk day after day. Symptoms tend to increase with years of desk work and results in pain in the hands, arms, shoulders neck and back. When severe, it could also increase the likelihood of, Thoracic Outlet Syndrome, loss of strength in hands, numbness, tingling and other nerve impingement issues. In brief, Upper Crossed Syndrome is a tightening of the muscles of your upper chest and anterior (front) neck and a weakening of the muscles in your upper back and posterior (rear) neck. It...

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