Quick Tip: How well do you know your nervous system?
Our bodies are enormously complex. And it’s not just about the bones, muscles, and tendons. It’s also about the nervous system, which transmits sensory information between the brain and all corners of the body. Sometimes, working directly with the tissue and bones is not enough. We have to focus on the neurological impediments to recovery and well-being. That’s why our clinical team is always thinking about how massage speaks to the nervous system. But we go deeper than that, too. When our tissue therapists identify physical patterns that might be rooted in the nervous...
Read MoreQuick Tip: Want to make this season about care?
This time of year lands differently for different people. Whatever it brings up, the holiday season can offer a moment to re-evaluate how we’re taking care of ourselves and those around us. As a clinical team, we think about this a lot. We listen deeply, and shape treatment plans that fit our clients’ goals and needs. We do this because we believe in the power of therapeutic bodywork — not just as instrument for one-time relief, but as part of a process of recovery over time. With this in mind, and as the flurry of Black Friday approaches, we wanted to offer you something...
Read MoreQuick Tip: Are you ready for Earth Day?
Many Psoas therapists love spending time outdoors, and it's no surprise. The well-being of our bodies depends on the environment around us. In celebration of Earth Day this year, we're bringing you some words of wisdom from nature-loving Psoas therapists David, Ginger, and Jenny. And through the end of April, let us know every time you donate money or time to an environmental non-profit. We'll give you 10% off your next session. Psoas Therapists Celebrate Earth Day "I recognize and celebrate Earth Day as one way to bring awareness to our collective need to reduce the...
Read MoreQuick Tip: What does your heart need?
This Valentine’s day, we're focusing on how bodywork can help all of us function more productively in this community we love. Beyond the physical benefits we tend to focus on at Psoas, bodywork can also facilitate emotional balance and recovery from trauma and stress. That's why we strive to offer a place for anyone to unwind and receive expert bodywork from kind, committed, and experienced massage therapists. We're passionate about connecting with you, and providing a space suited to your needs. For those who run to stay balanced, this could mean straight-up clinical...
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