OUR AVAILABILITY

We know what you're thinking. It's already hot outside, why would you voluntarily sit in a sauna? It's a fair question, and the answer is that infrared heat works differently than the heat you're escaping. It's not about cranking up the temperature until you can't breathe, it's about what happens inside the tissue. Infrared penetrates deeper than ambient heat, which means your body gets the circulatory boost, the muscle release, and the inflammation relief at a lower, more tolerable temperature than a traditional sauna. Summer actually has a way of tightening everything up, more activity, more dehydration, more time in air conditioning leaving muscles stiff and contracted. The sauna addresses all of that.

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Your body has been working harder than you think this month. Book an infrared sauna session and let the heat do something useful for once.

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