OUR AVAILABILITY

Chrissy's passion for rock climbing, aerial arts, and functional anatomy helps them support clients who have chronic upper body soreness from computer work, repetitive motions, athletics or past injuries. Their work helps by improving mobility and relieving muscle pain. Most sessions start with a fascial stretch to warm up the tissue, followed by slow, focused deep work for effective full-body release.

Chrissy also offers Kinesiology Taping! Which is an amazing complement to their bodywork! It can be used to increase performance by delaying fatigue and it can help distribute physical stress throughout the body. Treat injuries by minimizing pain and facilitating lymph flow. It works by microscopically lifting the skin away from the muscle and fascia. This lift decompresses the area which reduces swelling. It also signals the central nervous system through the skin’s nerves. This can provide powerful feedback to minimize pain and cue form.