Ortho-Bionomy® is a gentle, non-invasive, form of bodywork developed by British osteopath Arthur Lincoln Pauls. Its core philosophy is that the human body innately has everything it needs to find balance and healing. It is highly effective in working with chronic pain conditions like Fibromyalgia, and frequent headaches/migraines, and it is a useful tool to relieve pain and compensation patterns during injury recovery. The practitioner works with the client using gentle movements and positioning of the body to stimulate proprioceptive reflexes in muscle and tendon releasing tension. A strong focus is placed on the comfort of the individual, no forceful manipulations are used.

 

Ortho-Bionomy is very effective in helping alleviate both acute and chronic pain and stress patterns by reducing chronic muscle tension, soothing the joints, increasing flexibility, improving circulation, and relaxing the entire body.